On February 16, 2025, The Rooted Growth Collective hosted a powerful conversation focused on mental health, self-love, and self-care. Designed for all age groups, this virtual event curated a safe and welcoming space for vulnerable discussions led by mental health professionals. We successfully accomplished our goal to break stigmas around mental health while providing practical tools for self-care, emotional resilience, and personal growth.  

Participants along with their families who gathered for watch parties had incredible engagement. Attendees actively asked questions to the panel, shared insights from their personal experiences, and expressed their gratitude for the knowledge gained. Essential topics were covered such as setting emotional boundaries, identifying healthy versus unhealthy relationships, and building a strong support system outside of family. The conversation sparked deep reflection, thoughtful dialogue, and a sense of community, leaving participants feeling empowered, supported, and equipped with valuable mental wellness resources.